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| SWEET POTATO SOUP |
This delicious recipe was obtained from a little Italian lady from Montreal, who for now, will remain anonymous. Makes 2 servings - may be doubled or tripled - freezes well.
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| 1 cup |
Chopped onions |
250 mL |
| 1 |
Carrot thinly sliced |
1 |
| 1 |
Bay leaf |
1 |
| 2 tbsp |
Butter |
25 mL |
| 1 |
Large sweet potato |
1 |
| 1 |
Boiled potato |
1 |
| 2 cups |
Chicken broth |
500 mL |
| 1 tsp |
Grated orange rind |
5 mL |
| 1/2 cup |
Water |
125 mL |
| 1/3 cup |
Freshly squeezed orange juice
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75 mL |
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Salt and pepper to taste
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Yogurt or Sour Cream for garnish |
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In large sauce pan, cook onion, carrot and bay leaf in butter over low heat for five to six
minutes or until onion is softened. Add sweet potato, boiling potato, 2 cups of chicken
broth, orange rind and water, bring to boil. Simmer covered 20 to 25 minutes or until
potatoes are very soft.
Discard bay leaf - puree mixture in blender, or food processor with orange juice. Return
to saucepan - add additional broth or orange juice if needed. Heat through - season with
salt and pepper - ladle into heated bowls and top with a dollop of yogurt.
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