BLACKENED FISH |
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Firm flesh fish Fillets, coated with cajun seasoning, dipped in butter and blackened in Cast Iron Frying Pan. Cook on BBQ |
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| Large Cast Iron Frying Pan | |||
| Firm fish Fillets | |||
| 1/2 cup | Unsalted Melted Butter (or enough to give the fish a real good coating | 125 mL | |
| Blackened Redfish Seasoning (I use Chef Paul Prudhomme's Blackened Redfish Magic) |
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Place your Cast Iron Fry Pan on your BBQ and heat on high at least 10 minutes, the hotter the better. Pat fish Fillets with a paper towel. Melt unsalted butter in microwave, pour into a pie plate. Place in hot Cast Iron Fry Pan, close lid of BBQ and cook until underside is charred approx. 2-3 minutes, use your judgment for thicker or thinner fillets. Turn and repeat cooking until fish is done. Place on serving plate and pour any leftover butter over the fish.
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