MUSHROOM BARLEY SOUP |
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Big-batch nourishing soup for the weekend or the coming week. |
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| 2 tsp | Vegetable oil | 10 mL | |
| 3/4 lb | Lean ground beef | 375 g | |
| 2-1/2 cups | Sliced mushrooms | 625 mL | |
| 2 | Medium carrots, diced | 2 | |
| 1 | Onion chopped | 1 | |
| 2 | Cloves garlic, minced | 2 | |
| 5 cups | Beef stock | 1.24 L | |
| 5 cups | Water | 1.24 L | |
| 1 (19 oz) can | Tomatoes (undrained), chopped | 1 (540 mL) can | |
| 3 | Potatoes, diced | 3 | |
| 3/4 cup | Barley | 175 mL | |
| 1 tbsp | Worcestershire sauce | 15 mL | |
| 1 tsp | Dried marjoram | 5 mL | |
| 1 | Bay Leaf | 1 | |
| 1/2 tsp | Each salt and pepper | 2 mL | |
| 1/2 cup | Chopped fresh parsley | 125 mL | |
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In Dutch oven, heat oil over high heat; cook beef for 5 minutes, stirring to break up meat; drain off fat. Add mushrooms, carrots, onion and garlic; cook for 3 minutes. Stir in stock, water, tomatoes, potatoes, barley, Worcestershire sauce, marjoram, bay leaf, salt and pepper; bring to boil. Reduce heat, cover and simmer until potatoes and barley are tender, about 30 minutes. Discard bay leaf; stir in parsley. (Can be refrigerated for up to 3 days.) Makes 10 servings. |
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